Resilience Programs

Resilience Programs

The Friends Resilience Skills have been used worldwide for more than 30 years and have been endorsed by the World Health Organisation as best practice for the prevention of anxiety and depression.

Our Resilience Programs are delivered by trained facilitators and designed to build resilience, self-esteem and emotional skills to overcome anxiety and barriers to social integration. All our Resilience Programs are FREE.

 

The Resilience programs we offer are:

Fun FRIENDS

FRIENDS for Life

Youth Resilience Program

Adults Resilience for Life

 

 If you would like any further information about any of these programs, please contact us on 02 9609 7400 or info@parkscommunity.org.au